2 bad runs, 2 days in a row... I'm thinking Thanksgiving got the best of me...ugh. Tonight I had a double side ache, it even hurt to walk, ever had one? I think I need to make some real changes, rather than just say I am going to. (I was so good 2 weeks ago!) I have to start drinking more water, rather than just carring my water bottle around. Tonight after class I am stopping at the grocery store and picking up some power foods-aka bananas.
I'm determined to make tomorrow a better run day...
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